Health Benefits of the Chinese Green Tea Diet

Dating back more than 4,000 years, Chinese green tea diet has been long revered as a tasty drink that can ward off diseases and improve one’s well-being. There are only a few herbs that can surpass its impressive history.

Since its first recorded use during the time of Emperor Shen Nung, the link between Chinese green tea diet and good health has never been severed. Today, further studies are made to test the benefits of the remarkable health elixir.

Traditional Health Benefits of the Diet

According to tradition, this diet could cure anything from headaches, body aches, and pains to constipation and depression. Over the centuries, more health claims are made on account of the Chinese green tea diet.

It detoxifies the body. The presence of polyphenols, a naturally occurring antioxidant in this particular tea, is said to combat harmful free radicals and help keep the body free from diseases. In this regard, Chinese green tea helps maintain the overall well-being of the body. It fights against the anti-aging process because the antioxidants can boost immunity, preserve young-looking skin, and brighten the eyes.

Additional health benefits of the green tea is it increases the blood flow throughout the body. Because it contains a little caffeine, ingesting this drink stimulates the heart and allows the blood to flow more freely through the blood vessels. For the same reason that tea stimulates blood flow, it also stimulates mental clarity.

For many years, men of science remained skeptical about the health claims made by Chinese green tea diet enthusiasts because the health benefits are truly vast in number. Their doubt was changed to a more positive reception when subsequent researchers proved its disease-preventing attributes and confirmed most of the health claims.

The Heart

Study after study has shown that drinking green tea and eating polyphenol-rich foods reduces the risk of any heart complications. It helps strengthen the blood vessels that provide oxygen and valuable nutrients to the heart and brain. It has also been researched that men who use the diet have a 75 percent less possibility of having a stroke than those who don’t use the diet.

The green tea diet helps lower total cholesterol levels and improve the ratio between LDL cholesterol and HDL cholesterol. Study shows that men who drink nine or more cups of Chinese green tea daily have lower cholesterol levels than those who drink fewer than two cups. While nine cups may seem a lot, break it up through out the day and you’ll realize it’s not that difficult to drink that many cups. You could have one during and after each meal and during your breaks.

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Longevity

The role of the ‘Chinese diet’ in promoting longevity has been investigated upon by many researchers. They found the premise of their study on observing Japanese women who are greater-than-average green tea drinkers; have lower mortality rates compared to others. This led the researchers to believe that the diet has “a protective factor against premature death.”

The polyphenols found in the diet may be held accountable. With its high amount of polyphenols, it seems to have a stimulating effect on the immune system. A stronger immune system as a result of drinking the green tea helps reduce risks of obtaining many illnesses.

If these health benefits of doing the Chinese green tea diet don’t motivate you to start drinking this miracle in a cup, chances are you’ll never become motivated to loose weight. So start today and drink up. The health benefits go well beyond weight loss!

Julie Health writes about the many health benefits of chinese green tea at http://www.benefitsofgreentea.info. If you’re interested, you can also learn more about a diet by drinking green tea. Jokingly, her last name is said to be the reason for her involvement in health.

Health Care is not Health Insurance

It seems that whenever we hear a discussion of “health care” it is in the context of forty million people without health care and the implication is that “health care” equals “health insurance”. There will be many articles to come discussing health insurance, but first, let’s clarify what health care is because IT IS NOT HEALTH INSURANCE. Try as I might I cannot equate health care with health insurance and I have begun to realize that “health care” really means something different to everyone.

It is human nature to worry about what might happen even though this unknown “thing” may never happen. So whatever health concern or health issue you have about your health and how you deal with it is really “health care” for you. Health Insurance is a BUSINESS and health insurance providers care only how many of the “prepaid” services a policy holder will use. In reality it should be catastrophic coverage for unexpectedly expensive care needs.

Unfortunately, society as a whole has not used health insurance properly and the result is less coverage of health needs with higher health care costs and more profits for insurance companies. FACT: If an individual practices good health habits like eating and exercising properly, this person will eliminate well over fifty percent of all the possible illnesses or diseases one could experience. How are you taking care of your health?

I would like to think that people would desire to live a life style conducive to good health but reality is that it is hard work and too many people are not willing to take personal responsibility for living a healthy life style. These same people are trying their best to get the rest of us to pay for their health care needs by shaping public health care debate to their favor.

Health care to YOU should be dealing with your own health care needs as they are different from everyone else’s. Health insurance is a business and the providers really do not care about your health unless it costs them money, then they will try their best to “un-cover” you so as not to have to pay.

Let me know what you think about this question and the answer.

I will be developing conversations around this issue and would love to hear from YOU if any questions you may have about health care. In my life time, I have seen both “universal” and “free-enterprise” health care systems and am anxious to participate in the debate because I am absolutely convinced embracing “free-enterprise” health care is the only way we can have a viable and affordable health care system.

A debate on health care needs to happen and Fritz Scheffel is leading a movement to fix the health care system. He is the writer and author of “Health Care: It Can Be Fixed” and this is a good short read on the subject at hand. Citizens of this country, and the world, need to know what health care really is and not just what they hope it will be. To facilitate the debate we are launching a campaign utilizing the internet and the vast resources now available. If you agree with us you can participate by helping to finance the effort as we can only go as far as our resources will let us. Our plans are many fold;

1) we will be an advocate for health care programs based on “free-enterprise” principles and totally devoid of ANY government intervention,

2) we will be an advocate for a doctor friendly health care system,

3) we will be an advocate for businesses, both large and small, to be freed from health care responsibilities,

4) we will attempt to establish learning centers for politicians, and future politicians, to learn how to save our tax dollars instead of seeing how many of our tax dollars they can spend,

5) for those weak citizens with their hands held out and expecting government to provide for them, we will work for YOU because we know you will have better care with our approach than any government run program could ever provide, and

6) we will continue to expand our efforts as long as we have the resources and the energy.

Let’s have a healthy debate about health care, not one made up of biased sound bites fed us through biased news media outlets. Instead, let’s exchange ideas to help people around the world understand that health care provided by government IS NOT FREE.

Here is a newsflash for all to hear, a government does not have ANY MONEY with which to provide us with health care, or anything else for that matter, unless they first take the money from us in the form of TAXES, LICENSES, or FEES. A government run health care system is fertile ground for abuse, inferior medical care, rationing, and corruption. TODAY, in this country NINETY PERCENT of our health care resources as used up by only TEN PERCENT of our population. Be careful what you ask for!

Teo Graca is an author an helps other authors with building a strong web presence on the Internet. Go to TheHealthCareFix.com for more information.

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Care in Solutions Richmond Hill,

Med+ health care involves in providing appropriate medical equipment for your specific circumstance which improves the life style of aged persons .You’ll find adult self-care products; ramps, lift chairs, or barrier-free showers for your home; rehabilitation products prescribed by sports medicine; aids to your mobility; and a great deal more. Abraham Morgenstern the president believes in a completely hands-on approach, whether he’s working with a customer, or with his co-workers.Medplus provide medical equipment that helps you maintain as much independence and comfort as you can, whatever your circumstances is. All the products can be purchased from Medplus stores or through online process .And if you’d prefer to rent equipment instead of buy, Med+ makes that easy for you too.Staff members each specialize in particular types of equipment, and believe in a uniquely personal, hands-on approach, treat you as a valued individual, and tailor our solutions to the needs you have.Not only medical equipments they supply long term care facilities too for example If you do remain at home, they help you with renovations that ensure the home itself won’t turn against you when mobility becomes an issue.Many charitable homes have formed such alliances, cooperating and working with each other to share services and resources more efficiently and economically. Thus medplus is a solution provider of today’s and future’s discrepencies in health physically and mentally.

Med+ Medical Equipment Supplier & Distributor of Health Care in Solutions Richmond Hill, Markham,

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Remote Health Monitoring

Remote Health Monitoring is a technology to enable monitoring of patients outside of conventional clinical settings (e.g. in the home), which may increase access to care and decrease healthcare delivery costs.

Remote Health Monitoring or Home Telehealth is a service that gives the clinician the ability to monitor and measure patient health data and information over geographical, social and cultural distances using video and non-video technologies. The objective is to increase patient access to health services, improve disease management including self-care management and drive earlier and proactive interventions for positive outcomes. It is a type of ambulatory healthcare that allows a patient to use a mobile medical device to perform a routine test and send the test data to a healthcare professional in real-time.

Incorporating Remote Health Monitoring in disease management can significantly improve an individual’s quality of life. It allows patients to maintain independence, prevent complications, and minimize personal costs. Remote Health Monitoring facilitates these goals by delivering care right to the home. In addition, patients and their family members feel comfort knowing that they are being monitored and will be supported if a problem arises.

Key features of Remote Health Monitoring, like remote monitoring and trend analysis of physiological parameters, enable early detection of deterioration; thereby, reducing number of emergency department visits, hospitalizations, and duration of hospital stays. The time saved as a result of Remote Health Monitoring implementation increases efficiency, and allows healthcare providers to allocate more time to remotely educate and communicate with patients.

Videoconferencing equipment is one of the most common forms of real-time (or “synchronous”) telemedicine. Peripheral devices can also be attached to computers or the video-conferencing equipment which can aid in an interactive examination.

Physiological data such as blood pressure and subjective patient data are collected by sensors on peripheral devices. Examples of peripheral devices are: blood pressure cuff,pulse oximeter, and glucometer. The data are transmitted to healthcare providers or third parties via wireless telecommunication devices. The data are evaluated for potential problems by a healthcare professional and immediately alerted if a problem is detected.The newer applications also provide education, test and medication reminder alerts, and a means of communication between the patient and the provider.

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Health Insurance Self Employed Options Require Research

In these tough economic times, lots of workers who have been laid off have opted to start their own businesses rather than seek new corporate jobs. While this choice can be enormously satisfying and empowering, it comes with significant disadvantages, and one of them is finding health insurance self employed alternatives.

Some 2.6 million independent workers have individual policies, while 3.5 million get health insurance through their own business group policy, according to the Employee Benefits Research Institute. The following suggestions can help anyone who’s currently self-employed or intends to start a business in the near future identify health insurance options.

If you have the time to plan your departure from a corporate job, then consider maintaining health insurance coverage through the company’s group policy. All workers whose employers have 20 or more employees have this right under the Consolidated Omnibus Budget Reconciliation Act (COBRA) of 1986. COBRA provides that unless they’re fired, former employees can keep their group coverage for up to 18 months after leaving their employers.

This option comes with a hefty price tag, however, since self-employed people must pay the full premium cost of their health care insurance. Most employees pay an average of 28 percent of their insurance premiums, while their employers pick up the rest of the tab. Taking on that additional 72 percent can put a big dent in the wallet. Details on COBRA are available through human resources or from the US Department of Labor.

Rely on Your Spouse. Many self-employed people swear by an old saying: The best way for a freelancer to be successful is to have a spouse who works as an employee. This is especially true when it comes to health insurance in the United States, where some 3.3 million self employed workers are covered by their spouse’s health insurance. It’s likely that signing up under an employed spouse’s health plan will be much less expensive than many other options, including coverage through COBRA.

If you’re single, or your employed spouse has no health insurance, then you’re forced to strike out on your own. This means doing research, and a lot of it. There are two options here: buying health care coverage on your own through the Internet, or working with an insurance agent. The do-it-yourself route requires more work, because even with the many websites that offer insurance comparisons, the individual still has to do the math on prices and coverages. There’s also work involved engaging an insurance agent. The wise consumer interviews at least three agents, and checks the performance of all of them through the state insurance commissioner’s office.

Whether going it alone or working through an insurance agent, don’t make any deals until you’ve thoroughly investigated the performance of your most likely candidate for health insurance. An insurance company with lousy customer service, even if its prices are the lowest, is no bargain. The state insurance commissioner’s website typically provides information on how many customer complaints an insurance company receives, and what those complaints entailed. If the health insurance company you’re considering has a poor service record, move on to a new candidate.

Finally, although you’re working for yourself, don’t forget the strength of numbers. Many self-employed people find that it helps enormously to seek health care coverage through professional organizations. Two of the top organizations in this regard are the National Association of the Self-Employed for independent contractors and the National Association of Professional Employer Associations for business owners. Either can provide additional information on finding health insurance self employed alternatives.

Learn about the advantages and benefits have health insurance self employed business owners can qualify for today! When you are looking for an affordable health insurance quote, you can find it easily!